✨ This week’s focus: Rest, Recharge, and Release.
Let’s be honest—life gets hectic, and it’s easy to forget to slow down. But grace isn’t just something we give to others; it’s something we need to give ourselves too.
For the next 7 days, let’s work on letting go of perfection, releasing guilt, and making space for rest. Here’s the challenge:
💖 Week 1 Challenge: One small act of grace for yourself each day.
• Day 1: Let yourself make a mistake without beating yourself up.
• Day 2: Say no to something that drains your energy.
• Day 3: Take 10 minutes to unplug and just be.
• Day 4: Compliment yourself—out loud.
• Day 5: Forgive yourself for something you’re holding onto.
• Day 6: Do something you love, just because you love it.
• Day 7: Reflect on the week. What did giving yourself grace teach you.
Let’s grow together and remind ourselves that we are worthy of grace.
Purposeful Living,
Dr. Boyd
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